MENTAL EDGE COACHING
Skills for Enhancing Athletic Performance
What is Mental Coaching?
About Coach Gail
The Mental Minders page contains some of the handouts I share with my athletes. Please use them to help you improve your mental toughness skills. Feel free to email me with any questions. Enjoy!
Gail's Rules for Athletic Success
Mental Toughness Is A Choice- 9 Mental Tools
Traits Of A Mentally Tough Athlete
Mentally Tough Athlete Monthly Self-Checklist
Gail Royce ~ (303)697-6389 ~ firstname.lastname@example.org